The 睡眠呼吸機 will help with your apnea. Unfortunately it is not the most comfortable thing in the world. Here are 10 symptoms to expect and what to do about them.
Claustrophobia – Having the mask on will most likely be uncomfortable, especially initially. Apply it around it is possible to bear to begin with, but try to increase the duration every night. It will help to challenge, and perhaps even make it rewarding if one makes it from the night
Don’t use straps which are too tight. Apply it while awake, within the hours before going to bed to get used to the sensations. Anti-anxiety drugs may help if things get unbearable – ask your medical professional if this type of option is for you.
Blocked nose or irritation – The CPAP machine air is quite dry. Air may cause a response in the delicate nasal areas, often a dripping nose, sneezing, blockages or stinging. You might also have occasional bleeding from the nose. Humidification from the air, which your machine could possibly do can help with these symptoms. If your machine doesn’t have this feature, choose one that does.
A mask that fits poorly or loses pressure – There are masks in all kinds of shapes, from full face to nostrils only; many can be found in sizes as well. Try a variety of masks before you find the best one for you. The CPAP aids in your symptoms but isn’t a cure; you might need to wear the mask each night for a long period. Find one that matches properly
Facial hair like beards and moustaches along and dirty oily skin may stop the seal from being properly air tight. Look after the face and also the mask as well as the performance could very well improve.
No improvements – It could be disheartening once the 呼吸機 interrupts your night. Attempt to remember the positive facets of the remedy, consider keeping a diary nad record if headaches lessen or else you feel less tired each day. Goals or personal competitions can help to maintain the mask on. If the sleep apnea will not be improving after a period of months consult your health professional
Struggling to nose breath – Apnea is relieved by pressure towards the throat behind the nose. If you can’t breath using your nose than it may possibly not be efficient. Surgery may be needed if you have a fundamental problem with your nasal passages. Non-prescription medication to assist with flu symptoms can be effective. There are a variety of full face masks that could be more fitted to you
Pressure and headaches – You have to permit the pressure from your machine to escape out of your bodies cavities. Normally air will browse through the ear, however if you have a cold or flu the blockage may prevent this. Utilisation of the machine should be halted up until the symptoms clear
Bloating – You should not experience an excess of air within your stomach while using the the equipment. Flatten your sleeping alignment so that air is not really blocked within the throat. Use only 1 pillow. Pressure may also be set too much
Noise – Older models could have a distinct humming or vibration. Keep the machine as far away from you as physically possible if it’s disturbing. Newer models are far quieter
Disturbing the tube – Knocking or tangling the cords and tubes can be one of probably the most annoying problems. The more you employ the CPAP machine the greater you will definitely get at sleeping along with it. Use blankets to xlofih obstructions away from you and also position the machine where it will probably be more challenging going to.
Eliminating the mask during the night – Don’t take away the mask through the sleeping hours. Disconnect the apparatus from the machine. In the event you leave the mask on for these particular night tasks you will likely begin to use it again. CPAP (Continuous Positive Airway Pressure) machines would be the most frequently used devices to take care of breathing disorders such as Obstructive Apnea.
The purpose of the 睡眠測試 will be to reinstate your quality of breathing by letting constant airflow using your airways without needing the restrictions caused by Obstructive Sleep Apnea, therefore eliminating interrupted breathing while sleeping. CPAP machines are devices that regulate the amount of air pressure that is certainly released in order to open your airways while sleeping. The amount of air which is released on the constant basis depends on your personal doctor upon completing your sleep study.
These contain these parts: the CPAP machines itself, at the very least a six foot hose, power cord, a minumum of one or two filters, and instruction manuals. The mask will never be included in most cases, and will have to be purchased separately. It is far from uncommon for any manufacturer to also add a case to your machine. Replacement parts are also available for purchase if necessary. All CPAP machines use distilled water only. Therefore, when traveling whether it is a cruise, or airline, just make certain you take the necessary measures so that you can carry it including distilled water along with you as most airlines will never allow it. And, talking about traveling, don’t stress too much about taking it along with you because they also come in a small travel sizes, and therefore are simple and easy , convenient to transport. It is possible to take whichever you prefer.